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Orthopedic rehabilitation at PT of the City helping patients recover from joint pain across New York City

Still in Joint Pain When Orthopedic Rehabilitation Is the Right Choice

Joint pain has a way of creeping into everyday life. At first, it’s manageable — a stiff knee in the morning, a sore shoulder after work, or a lingering ache you assume will “go away on its own.” But when that pain sticks around,

of the City Expert
PT of the City ExpertAuthor
PT of the City physical therapy team providing expert care across Manhattan, Brooklyn, Queens, and the Bronx in NYC

Meet the PT of the City Team – Expert Physical Therapy in NYC

When you’re looking for physical therapy in NYC, you’re not just searching for a clinic — you’re choosing a team to trust with your body, your time, and your recovery. At PT of the City,

of the City Expert
PT of the City ExpertAuthor
Patient experiencing heavy, swollen legs due to chronic venous insufficiency (CVI)

CVI & Lymphedema — Why Your Legs Feel Heavy (And How PT of The City Can Help You Get Your Life Back)

Let’s be real — heavy, swollen legs can make even a short walk feel like a workout. But here’s the twist: not all swelling is lymphedema.

Sawsan Abdelaal
Dr. Sawsan AbdelaalAuthor
Patient receiving lymphedema therapy from a certified physical therapist

Understanding Lymphedema, Lipedema & Oncology Rehab — The Conditions Behind Unexplained Swelling

Swelling in your legs or arms isn’t something you should brush off. Behind it may be conditions like lymphedema, lipedema, or hormonal changes — each with different causes, symptoms, and treatments.

Sawsan Abdelaal
Dr. Sawsan AbdelaalAuthor
Male patient working with a physical therapist for pelvic floor physical therapy

Is It Really Prostatitis The Hidden Role of Pelvic Floor Muscles in Men’s Pelvic Pain

As a physical therapist and CEO of PT of the City in NYC, I’ve seen countless men frustrated by persistent pelvic pain. Many are told they have “chronic prostatitis,” yet antibiotics and medications don’t solve the problem.

Mahmoud Shalaby
Dr. Mahmoud ShalabyAuthor

Vestibular Rehabilitation: How Physical Therapy Restores Balance, Reduces Dizziness & Improves Quality of Life

Feeling dizzy, off-balance, or like the room is spinning can be more than uncomfortable — it can interrupt your daily life. Simple actions like getting out of bed, walking, driving, or even turning your head can feel uncertain and unsafe.

of the City Expert
PT of the City ExpertAuthor