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Orthopedic rehabilitation at PT of the City helping patients recover from joint pain across New York City

Still in Joint Pain When Orthopedic Rehabilitation Is the Right Choice

Joint pain has a way of creeping into everyday life. At first, it’s manageable — a stiff knee in the morning, a sore shoulder after work, or a lingering ache you assume will “go away on its own.” But when that pain sticks around,

of the City Expert
PT of the City ExpertAuthor
PT of the City physical therapy team providing expert care across Manhattan, Brooklyn, Queens, and the Bronx in NYC

Meet the PT of the City Team – Expert Physical Therapy in NYC

When you’re looking for physical therapy in NYC, you’re not just searching for a clinic — you’re choosing a team to trust with your body, your time, and your recovery. At PT of the City,

of the City Expert
PT of the City ExpertAuthor

Vestibular Rehabilitation: How Physical Therapy Restores Balance, Reduces Dizziness & Improves Quality of Life

Feeling dizzy, off-balance, or like the room is spinning can be more than uncomfortable — it can interrupt your daily life. Simple actions like getting out of bed, walking, driving, or even turning your head can feel uncertain and unsafe.

of the City Expert
PT of the City ExpertAuthor
Neurological physical therapy session where a therapist supports a stroke survivor in gait training and mobility rehabilitation using assistive equipment

Stroke Rehabilitation: Regaining Strength, Movement & Independence Through Neurological Physical Therapy

Recovering after a stroke often feels like relearning the simplest parts of life — taking a step, lifting a hand, forming a word, or maintaining balance.

of the City Expert
PT of the City ExpertAuthor
Physical therapist helping a post-surgical patient walk with support

How Physical Therapy Speeds Up Recovery After Surgery

After surgery, your body needs time, care, and the right support to heal properly. One of the most effective ways to promote safe and fast recovery is through physical therapy.

of the City Expert
PT of the City ExpertAuthor
Physical therapist adjusting a knee brace on a patient after ACL surgery to support recovery

Best Exercises After ACL Surgery (Approved by Therapists)

Recovering from ACL surgery is more than just resting—it’s about moving in the right way at the right time. With ACL recovery physical therapy, you can rebuild strength, improve flexibility, and get back to sports or daily activities safely.

of the City Expert
PT of the City ExpertAuthor